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Taming the Black Dog By Bev Aisbett

Taming the Black Dog

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Winston Churchill, who suffered from depression all of his life, referred to it as the Black Dog. This book is a simple guide to managing this common condition of depression.

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Taming the Black Dog Summary


Taming the Black Dog: A Guide to Overcoming Depression by Bev Aisbett

Don't want to get out of bed in the morning? Feeling as though the light is fading at the end of the tunnel? You may be suffering from depression, a condition Winston Churchill referred to as the Black Dog. taming the Black Dog is a simple guide to managing depression, which an estimated 1 in 5 people will suffer in one form or another at some time in their lives. Modelled on Bev Aisbett' s successful LIVING WItH It, tAMING tHE BLACK DOG has a unique blend of wit and information and is an invaluable guide for both chronic sufferers of depression as well as anyone with a fit of 'the blues'.

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About Bev Aisbett


Bev Aisbett is an author, illustrator, cartoonist and counsellor. She has had over 10 books published, most notably LIVING WITH IT: A SURVIVOR'S GUIDE TO PANIC ATTACKS and TAMING THE BLACK DOG: A GUIDE TO OVERCOMING DEPRESSION. Over the last 15 years, Bev's freelance illustrations and cartoons have appeared in the major press and numerous community and corporate publications; she has also worked for Australia's leading publishing houses. An experienced counsellor, Bev has designed a unique recovery program designed to educate people about anxiety and provide them with the tools with which to build their own recovery, just as Bev herself had done. The Art of Anxiety workshop (formerly Working with IT) has since guided thousands of people in the 'art' of effectively managing anxiety and related conditions since 1998. http://www.bevaisbettartofanxiety.com/

Additional information

GOR002332228
Taming the Black Dog: A Guide to Overcoming Depression by Bev Aisbett
Bev Aisbett
Used - Very Good
Paperback
HarperCollins Publishers (New Zealand)
2000-07-05
128
0732267579
9780732267575
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.