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Creating Optimism By Bob Murray

Creating Optimism
by Bob Murray

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Challenges the conventional wisdom that healing occurs from the inside out. This book shows that real change comes from building healthier relationships with other people, our own bodies, nature, and spirituality. The program can be used either without medications or in conjunction with them.
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Creating Optimism Summary


Creating Optimism by Bob Murray

Based on the authors' more than 20 years of research and practice, this unique, seven-step program challenges the conventional wisdom that healing occurs from the inside out

It shows that real change comes from building healthier relationships with other people, our own bodies, nature, and spirituality.

The program can be used either without medications or in conjunction with them.

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Creating Optimism Reviews


"A ground-breaking book that shatters the myths about depression and anxiety, clearing the way for real healing." Divorce Magazine."

About Bob Murray


McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide

Additional information

GOR001853212
Creating Optimism by Bob Murray
Bob Murray
Used - Very Good
Paperback
McGraw-Hill Education - Europe
2005-01-19
272
0071446834
9780071446839
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.