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The Okinawa Way By Bradley J Willcox

The Okinawa Way by Bradley J Willcox

Condition - Very Good
$31.99
Only 4 left

Summary

Okinawa in the East China sea has the longest-lived population in the world and relatively little incidence of the dieases that plague the Western world. The Okinawa way is a four-week plan for diet, fitness and well-being designed by the authors for retarding and reversing the symptoms of ageing.

The Okinawa Way Summary

The Okinawa Way: How to Improve Your Health And Longevity Dramatically by Bradley J Willcox

Okinawa, a group of islands in the East China Sea, has the longest-lived population in the world, who are healthy, happy and active. There is relatively little incidence of the diseases that plague the Western world. THE OKINAWA WAY is a specifically devised method developed by the authors for retarding and even reversing the symptoms of ageing. By following the plan, you can experience the health and longevity experienced by the Okinawans.

About Bradley J Willcox

Dr Bradley Willcox is a distinguished Mayo Clinic doctor and a Geriatrics Fellow at Harvard. Professor Craig Willcox is a cultural anthropologist and professor at Okinawa Prefectural University College of Nursing. Dr Makoto Suzuki is a leading Japanese scholar known for his lifelong research in the field of ageing and the principle investigator for the ground-breaking Okinawan Centenarian Study.

Additional information

GOR001250705
The Okinawa Way: How to Improve Your Health And Longevity Dramatically by Bradley J Willcox
Used - Very Good
Paperback
Penguin Books Ltd
2001-06-19
496
0718144945
9780718144944
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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