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Running is Easy By Bruce Tulloh

Running is Easy
by Bruce Tulloh

This guide covers the training and fitness routines necessary to become a successful distance runner. It includes information on the physiological aspects of the sport, the psychology behind winning and losing, and the methods used to acquire peak fitness, strength and suppleness.

8 in stock

Running is Easy Summary


This guide covers the training and fitness routines necessary to become a successful distance runner. It includes information on the physiological aspects of the sport, the psychology behind winning and losing, and the methods used to acquire peak fitness, strength and suppleness.

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Additional information

GOR001016015
Running is Easy
Bruce Tulloh
Used - Very Good
Paperback
HarperCollins Publishers
1996-02-29
192
0002187310
9780002187312
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.