With sections on vegetables, spices, herbs, berries, fruit, meat, fish, seafood, eggs and seasonal baking, this is the ultimate guide to Scandinavian cooking. It includes 100 essential ingredients and over 200 recipes selected by Camilla Plum, an authority on the distinctive produce of Scandinavia, that celebrate the varied cooking methods and techniques of keeping meat and fish fresh still being used today. From crayfish to lingonberries, by way of venison and rye bread, the information and recipes in this book give you a fascinating insight into the Scandinavian kitchen.