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Hamlyn All Colour Cookery: 200 Low Fat Dishes Cara Hobday

Hamlyn All Colour Cookery: 200 Low Fat Dishes By Cara Hobday

Hamlyn All Colour Cookery: 200 Low Fat Dishes by Cara Hobday

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Summary

People are becoming more aware of what they eat and want to eat healthy food: sales of Sainbury's high-fat ready meals such as chicken madras have fallen 40% since it started its nutritional labelling scheme. Consequentially, sales of lower-fat foods such as Spinach and Ricotta Cannelloni and Carrot and Coriander Soup from Sainbury's Be Good to Yourself range are up by 142% and 123% respectively.

Hamlyn All Colour Cookery: 200 Low Fat Dishes Summary

Hamlyn All Colour Cookery: 200 Low Fat Dishes: Hamlyn All Colour Cookbook by Cara Hobday

Everyone likes to eat healthily and eat well, but sometimes it's difficult to combine the two without your diet becoming repetitive. However, help is at hand in the form of Hamlyn All Colour Cookbook: 200 Low Fat Recipes, a cookbook crammed with low-fat recipes. Choose from 200 simple, healthy, tasty meals including Thai-style Haddock Parcels with Coconut Rice, Chargrilled Lamb with Hummus & Tortillas, Monkfish Brochettes with Cannellini Beans & Pesto and Spicy Goan Aubergine Curry. And once you've enjoyed your main course, treat yourself to a wide selection of low-fat desserts such as the Mango & Passion Fruit Trifle or Chocolate & Nectarine Souffle Cake.Every recipe is accompanied by a full-page colour photograph and clever variations and ideas so that you have over 200 meals to choose from, meaning you and your family can stay healthy and happy without going hungry!

About Cara Hobday

Cara Hobday has been passionate about cooking from a young age, and after attending catering college began exploring the different culinary cultures of Europe and Asia. She has been a professional food journalist and stylist for 14 years and is a mother of two young girls. She is the author of Hamlyn's Kids' Healthy Lunchbox.

Table of Contents

Introduction. Everyday. Including: Blackened Salmon with Black Eye Bean and Pepper Salsa; Prawn Skewers with Cucumber and Dill Relish; Plaice with Herby Sesame Crust; Chicken Satay; Turkey Burgers with Sweet Potato Chips; Mexican Baked Chicken with Pinto Beans; Quick. Including: Chargrilled Lamb with Hummus and Tortillas; Marinated Minty Lamb Kebabs; Tuna Enchiladas; Garlic Fried Prawns with Rocket, Spinach and Watercress; Chicken Fajitas; Chinese Chicken with Peppers, Star Anise and Rice; Cannellini Bean and Pancetta Casserole with Parsley Pesto; Quick Prosciutto Ham and Rocket Pizza; Something special. Including: Swordfish with Kalamata Olives and Tomatoes; Salmon and Puy Lentils with Flat Leaf Parsley; Wild Rice and Roasted Red Pepper-Stuffed Lamb Fillet; Lime and Chilli Marinated Chicken with Griddled Lime Halves; Prawns with Lemon and Tomato Sauce and Lemon Potatoes; Beef Fillet with Red Pepper Crust and Balsamic Shallots; Indonesian Prawn and Papaya Salad; Vegetarian. Including: Pea, Lettuce and Lemon Soup with Sesame Croutons; Red Rice and Pumpkin Risotto; Root Vegetable Gratin with Herby Crust; Butter Bean and Potato Greek-Style Casserole; Vietnamese Salad Rolls with Dipping Sauce; Sweet Potato, Goat's Cheese and Coriander Frittata; Salads. Including: Smoked Trout and Cracked Wheat Salad with Lemon Dressing; Chicken, Pineapple, Red Pepper and Brown Rice Salad; Bean, Kabanos and Roasted Pepper Salad; Italian Grilled Chicken Salad with Basil and Oregano Dressing; Red Roasted Pork with Quinoa Salad, Yogurt and Dill; Italian Broccoli and Egg Salad; Desserts. Including: Blueberry Lemon Yogurt Ice Cream; Poached Vanilla Pears with Maple Syrup Biscuits; Brown Sugar Meringues with Baked Strawberries; Mixed Berry Chocolate Roulade; Raspberry and Nectarine Frozen Yogurt;

Additional information

GOR013677672
9780600617327
0600617327
Hamlyn All Colour Cookery: 200 Low Fat Dishes: Hamlyn All Colour Cookbook by Cara Hobday
Cara Hobday
Hamlyn All Colour Cookery
Used - Like New
Paperback
Octopus Publishing Group
2008-04-15
240
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
The book has been read, but looks new. The book cover has no visible wear, and the dust jacket is included if applicable. No missing or damaged pages, no tears, possible very minimal creasing, no underlining or highlighting of text, and no writing in the margins

Customer Reviews - Hamlyn All Colour Cookery: 200 Low Fat Dishes