This set contains everything needed to learn how to meditate. A tape of mantra sounds, four meditation cards, a candle for focus and the book all teach the principles of meditation and how to make it part of daily life.
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.