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Living Yoga: Creating a Life Practice By Christy Turlington

Living Yoga: Creating a Life Practice
by Christy Turlington

Christy Turlington is a serious yoga practitioner who has been practicing for over 15 years. In this book she explores the eight tenets of yoga and discusses how to incorporate it into everyday life, no matter how busy you are.

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Living Yoga: Creating a Life Practice Summary


Christy Turlington is a serious yoga practitioner who has been practicing for over 15 years. This is the only REAL yoga book you'll ever need. In this book she explores the eight tenets of yoga and discusses how to incorporate it into everyday life, no matter how busy you are. She also touches on how yoga has made her own life more peaceful through stressful times and events. Both revealing and instructional, beautiful and covetable, Living Yoga is suitable for people of all levels, from those who are trying yoga for the first time to more advanced practitioners.

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Additional information

GOR001585746
Living Yoga: Creating a Life Practice
Christy Turlington
Used - Very Good
Paperback
Penguin Books Ltd
2005-03-31
288
0141011084
9780141011080
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.