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7-Day Menu Planner For Dummies By Consumer Dummies

7-Day Menu Planner For Dummies
by Consumer Dummies

In Stock
$14.49
+10% GST
Flavorful, nutritious meals that can be prepared quickly, easily, and economically 7-Day Menu Planner For Dummies is the perfect book for any family looking for a structured, nutritional approach to daily meal planning.
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7-Day Menu Planner For Dummies Summary


7-Day Menu Planner For Dummies by Consumer Dummies

Flavorful, nutritious meals that can be prepared quickly, easily, and economically 7-Day Menu Planner For Dummies is the perfect book for any family looking for a structured, nutritional approach to daily meal planning. It contains over a year s worth of weekly dinner ideas and recipes that take an average of thirty minutes to prepare, contain an average of thirty percent calories from fat, and use common ingredients to save time and money. * Features budget-friendly family meals that are both quick and healthy * Dinner for each week of the night is associated with a theme for example: Family Sunday, Kids Monday, Express Tuesday, Budget Wednesday, Heat and Eat Thursday, Meatless Friday, and Easy Entertaining Saturday In this time of budget, time, and health consciousness, 7-Day Menu Planner For Dummies gives families just what they need to easily plan the right meals!

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About Consumer Dummies


Susan Nicholson, RD/LD, is a registered and licensed dietitian who writes the syndicated newspaper column 7-Day Menu Planner. She is a member of the American Dietetic Association and the International Association of Culinary Professionals.

Table of Contents


Introduction. Part I: The Path to Quick, Healthy, Budget-Friendly Meals. Chapter 1: The 7-Day Menu Planner: A Friend in the Kitchen. Chapter 2: Choosing Healthy Foods. Chapter 3: The 7-Day Menu Planner Users' Guide. Chapter 4: Creating Your Own Two-Week Menu Plans. Chapter 5: Preparing Your Kitchen for the Weeks Ahead. Part II: A Year's Worth of Weekly Menu Plans. Part III: The Part of Tens. Chapter 6: Ten Timesaving Techniques. Chapter 7: Ten (Plus One) Budget-Friendly Tips. Chapter 8: Ten (and an Extra) Family-Friendly Foods for Better Health. Chapter 9: Ten Meals for "One of Those Days" (Plus a Bonus). Appendix: Metric Conversion Guide. Index.

Additional information

GOR003217018
7-Day Menu Planner For Dummies by Consumer Dummies
Consumer Dummies
Used - Very Good
Paperback
John Wiley and Sons Ltd
2010-10-15
360
0470878576
9780470878576
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.