Are you hooked on anything? Addicted to cigarettes, alcohol, tranquillizers or drugs, chocolate, work, money, TV or sex? This book offers a fresh approach to dealing with everyday addictions. Corinne Sweet has overcome addictions and now runs workshops and classes to help people get off the hook and classes to help people get off the hook and enjoy life to the full. This positive and realistic guide is based on her own and her clients' experiences. In it she examines all kinds of everyday addictions, both chemical and emotional, and shows how to overcome them by loving yourself completely.