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What the Fat? Recipes By Craig Rodgers

What the Fat? Recipes

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More than 130 keto-friendly recipes for you and your family

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What the Fat? Recipes Summary


What the Fat? Recipes: Low-carb, healthy-fat cooking - delicious, healthy and simple by Craig Rodgers

The team behind the bestselling What the Fat? How to live the ultimate low-carb, HEALTHY- Fat lifestyle have also created a much-anticipated family recipe book. Designed to make following a LCHF lifestyle simple, enjoyable and nourishing, What the Fat? Cookbook brings together the authors' go-to, easy, delicious, nutritious, keto-friendly LCHF recipes that are good for all the family. Embracing unique cultural flavours from across the globe and tried-and-trusted household staples, this comprehensive collection of over 130 gluten-free recipes has all your LCHF meals covered. Broken into breakfasts, lunches, dinners, snacks, sweets and drinks - and even children's party treats - each recipe includes per serve nutritional information for carbs, protein, fat and energy as well as dietary guidelines for dairy-free and vegetarian options.

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About Craig Rodgers


Grant Schofield is Professor of Public Health, and Director of the Human Potential Centre at AUT Millennium, a charitable trust established to help New Zealanders live longer and healthier lives and to enjoy and excel in sport through the provision of world-class facilities, services, research and education. His research and teaching interests range from understanding and improving lifestyle behaviours such as sleep, nutrition, and physical activity, to wellbeing epidemiology and human performance. His co-authors are Dr Caryn Zinn, a wholefood dietician and Craig Rodgers, a Michelin-trained chef.

Additional information

GOR010183152
What the Fat? Recipes: Low-carb, healthy-fat cooking - delicious, healthy and simple by Craig Rodgers
Craig Rodgers
What the Fat?
Used - Very Good
Hardback
Murdoch Books
2019-08-08
300
1911632426
9781911632429
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.