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The Medicinal Chef By Dale Pinnock

The Medicinal Chef by Dale Pinnock

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Summary

TV's Eat Shop Save nutrition expert Dale Pinnock - The Medicinal Chef - presents his unique and inspiring approach to healthy cooking. With 80 simple, tasty recipes, Dale shows how easy it can be to use food to benefit your health and complement conventional treatment.

The Medicinal Chef Summary

The Medicinal Chef: Eat Your Way to Better Health by Dale Pinnock

In this best-selling cookbook, TV's nutrition expert Dale Pinnock presents his unique and inspiring approach to healthy cooking.

With 80 simple, tasty recipes, Dale shows how easy it can be to use food to benefit your health and complement conventional treatment. Alongside the recipes there is a glossary of key ingredients and the nutritional benefits they can bring, as well as advice on how food can make a real difference to more than thirty ailments and nine key bodily systems. Dale's delicious dishes, such as his date and walnut Energy Bombs and Pineapple Zing Smoothie, really can help give a boost to all of your body's systems and improve energy levels. Try the filling Tuna Steaks with Sweet Potato Wedges and Spring Greens packed full of Omega 3 which reduces inflammation caused by arthritis and even helps alleviate depression. From the The Famous Flu Fighter soup to Greek Pitta Pizza, and even decadent desserts such as Cheating Chocolate-Orange Delight, every recipe is easy to shop for and quick to prepare.

With simple symbols to indicate which conditions each recipe can help, eating your way to good health has never been easier or more delicious.

About Dale Pinnock

ITV Eat Shop Save's Dale Pinnock is The Medicinal Chef and the UK's pre-eminent voice in eating for good health. He has degrees in Human Nutrition and Herbal Medicine and a Masters in Nutritional Medicine, so he knows what foods really do your body good, and why. He has worked as a chef and knows the importance of using affordable, accessible ingredients to make it easy for everyone to unlock the full potential of the nutrients. He also collaborates regularly with GPs and other health professionals to teach people that good diet is instrumental in good health. He is the author of several best-selling cookbooks, including the recent The Nutrition Bible.

Additional information

NGR9781787136540
9781787136540
178713654X
The Medicinal Chef: Eat Your Way to Better Health by Dale Pinnock
New
Hardback
Quadrille Publishing Ltd
2021-03-04
192
null null null null null null null null null null
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
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