This guide to sports nutrition explains how to develop a customized performance-nutrition programme for over 150 sports and fitness activities. It looks at the individual nutrients, how they affect the body and how they can be obtained from foods and supplements.
Dynamic Nutrition for Maximum Performance Summary
Dynamic Nutrition for Maximum Performance: A Complete Nutritional Guide for Peak Sports Performance by Daniel Gastelu
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GOR003501481
9780895297563
0895297566
Dynamic Nutrition for Maximum Performance: A Complete Nutritional Guide for Peak Sports Performance by Daniel Gastelu
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