Freestyle karate is based on the central principles of karate but the actual moves have been continually adapted to produce a more elaborate and advanced form. In this book it is explained, with stance and technique sequences illustrated.
The Complete Book of Freestyle Karate by David Mitchell
Freestyle karate is a term from America where karate practitioners took aspects of the sport and refined them according to their own rules. The freestyle form is based on the central principles of karate but the actual moves have been continually adapted to be more elaborate and advanced. This book provides a critical evaluation of this sub-variant of karate techniques. It provides details of technique alongside photography showing and explaining what to do.
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