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The 8-Hour Diet By David Zinczenko

The 8-Hour Diet

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A revolutionary new diet plan that lets readers eat whatever they want while burning off belly fat! The revolutionary 8-Hour Diet lets you: Eat whatever you want - and drop 20 pounds or more in just 6 weeks.

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The 8-Hour Diet Summary


The 8-Hour Diet by David Zinczenko

Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour Diet lets you: Eat whatever you want - and drop 20 pounds or more in just 6 weeks. Eat as much as you want-and shift your body's aging process into reverse. Eat everything you crave - without food restrictions or calorie counting. By making simple changes to your daily eating patterns, the 8-Hour Diet triggers your mitochondria-the energy centres of your cells - and will: Train your body to burn fat for energy - from your belly first. Improve your insulin sensitivity and dramatically slash your diabetes risk. Sharpen your mind and cut your risk of Alzheimer's and other brain diseases. Reduce your body's free radical content and lower your cancer risk. Boost your natural levels of human growth hormone - your body's stay-young formula-by up to 20 percent.

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About David Zinczenko


DAVID ZINCZENKO is the blockbuster bestselling author of the Eat This, Not That! series, along with more than a dozen other New York Times bestsellers, with more than ten million books in print. The former editor in chief of Men's Health and editorial director at Women's Health, he has been a regular guest on Good Morning America, Dr. Oz, The View, The Oprah Winfrey Show, The Ellen DeGeneres Show, 20/20, The Biggest Loser, and other programs. You can follow him on Twitter at @DaveZinczenko, or friend him on Facebook, to learn more. PETER MOORE is the co-author of the New York Times bestseller The Lean Belly Prescription. He is a National Magazine Award winner and editor of Men's Health.

Additional information

GOR007589563
The 8-Hour Diet by David Zinczenko
David Zinczenko
Used - Very Good
Paperback
St Martin's Press
2015-06-12
400
125006659X
9781250066596
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.