Starting Yoga by Doriel Hall
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Starting Yoga
Summary
A guide to yoga, one of the gentlest and most effective ways to release minor worries and improve health, vitality and well-being. This book shows how to explore the benefits of yoga, beginning with the basic positions, and working through a balanced exercise programme for all areas of the body.
Starting Yoga Summary
Additional information
GOR003130475
9780706374575
0706374576
Starting Yoga by Doriel Hall
Used - Very Good
Paperback
Octopus Publishing Group
19960926
128
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us