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Starting Yoga By Doriel Hall

Starting Yoga by Doriel Hall

Condition - Very Good
$27.49
Only 3 left

Summary

Designed as a foundation for beginners and a reference for those who already practice yoga, this book helps readers explore the benefits of yoga at their own pace, beginning with the very basic positions and working through a balanced exercise routine.

Starting Yoga Summary

Starting Yoga by Doriel Hall

Designed as a foundation for beginners and a reference for those who already practice yoga, this book helps readers explore the benefits of yoga at their own pace, beginning with the very basic positions and working through a balanced exercise routine. With easy-to-follow sequences and step-by-step photographs, it has instructions for every exercise and tips on safety and posture.

About Doriel Hall

Doriel Hall is an experienced teacher and trains yoga teachers for the governing body of yoga in the UK, as well as giving classes at all levels.

Table of Contents

Getting Started - Loosening up - Specific areas

Additional information

GOR001113588
9781844030606
1844030601
Starting Yoga by Doriel Hall
Used - Very Good
Paperback
Octopus Publishing Group
2003-01-09
128
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Starting Yoga