New York's top weight-control doctor finally reveals the secrets to the enviably lean bodies leaving her Park Avenue offices. Based on science and proved by the success of client after client, Dr Jana Klauer's diet is the key to how successful, rich and busy modern men and women get weight off and keep it off. Begin with Dr Klauer's Non-negotiables - including 'Say yes to complex carbohydrates' and 'Get lots of calcium from dairy products' - and add a simple mind-set change to control those cravings, and watch yourself lose that weight!How the Rich Get Thin" features wonderful recipes, including the low-cal desert Le Socia-Lite, and is a glimpse of the Park Avenue mind set that allows Dr Klauer's clients to stay lean and healthy for life.
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"The new wonder diet!" -- First (Women's Lifestyle) 20061206 "A healthy eating plan with lots of interesting, helpful tips - not a fad diet" -- You Magazine (Mail on Sunday) 20070107 "Reveals how successful, busy men and women lose weight and keep it off so they always look good in their Prada and Gucci suits. Yes, it's another diet book, this is the only one that boasts a yummy lo-cal dessert called Le Socia-lite." -- In The Know Magazine 20070101 "Her method is simple; calcium-rich proteins build and repair the body while starchy, sugary processed foods don't." -- London Lite 20070109
About Jana Klauer
Dr Jana Klauer is on the medical advisory board at Equinox in New York City. She was a research fellow at the New York Obesity Research Center of St Luke's-Roosevelt Hospital and is actively involved in clinical research on obesity. She is in private practice in New York City, where she lives.
How the Rich Get Thin by Jana Klauer
Used - Very Good
Headline Publishing Group
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