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Detox! By Editors of Rodale Health Books

Detox!
by Editors of Rodale Health Books

In Stock
$10.49
+10% GST
The foods we eat and the products we use to make our lives simpler can also release toxins that can harm us. This is an illustrated guide to eliminating toxins from your life. It shows: how to prepare for your detox programme; what to eat and drink to purify your body; which foods and drink you should avoid; and more.
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Detox! Summary


Detox! by Editors of Rodale Health Books

Improve your health and vitality by cleansing your body and home. The foods we eat and the products we use to make our lives simpler can also release toxins that can harm us. But there are ways to rid your body and your home of harmful chemicals, and keep your life as toxin-free as possible. "Detox!" is the ultimate illustrated guide to eliminating toxins from your life. This full-colour book shows: how to prepare for your detox programme; what to eat and drink to purify your body; which foods and drink you should avoid; which essential herbs and supplements can help you detox; the role of exercise in detoxing; the professional treatments that can help; how to set up a home spa; and ways to purify your home. The advice is clear and easy to follow and the book is full of invaluable tips on every aspect of detoxing. This full colour book includes all the information you need to improve your quality of life and your health.

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About Editors of Rodale Health Books


Rodale Health Books are renowned the world over for accurate, up-to-date, easy to assimilate health information and recommendations.

Additional information

GOR009697901
Detox! by Editors of Rodale Health Books
Editors of Rodale Health Books
Used - Like New
Paperback
Pan Macmillan
2006-01-06
192
1405093366
9781405093361
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.