ITALIAN VEGETARIAN COOKING by Emanuela Stucchi
The Italian diet is considered to be one of the healthiest. In the south in particular, where meat was not usually available, the Italians relied on vegetables, fruits, cereals, seeds, herbs and cheeses for nutrition. This text is a collection of 130 vegetarian recipes with the emphasis on healthy eating. The dishes consist mainly of vegetables and fruits, grains, beans, herbs, and seasonings.