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Super Easy Drinks, Soups, and Smoothies for a Healthy Pregnancy By Fiona Wilcock

Super Easy Drinks, Soups, and Smoothies for a Healthy Pregnancy

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Super Easy Drinks, Soups, and Smoothies for a Healthy Pregnancy Summary


Super Easy Drinks, Soups, and Smoothies for a Healthy Pregnancy: Quick and Delicious Meals-on-the-Go Packed with the Nutrition You and Your Baby Need by Fiona Wilcock

An optimal supply of vitamins and minerals is important in any diet but nutrient needs increase dramatically during pregnancy and are critical for ensuring baby's healthy development. However, common pregnancy complaints such as nausea often make eating properly difficult. Smoothies, juices, and soups provide a easy and digestion-soothing way to get essential vitamins and minerals - and can be prepared quickly and easily. Super Easy Drinks, Soups, and Smoothies for a Healthy Pregnancy provides over 100 recipes developed to meet the nutritional needs of pregnant and nursing women, ease pregnancy complaints such as nausea and sleeplessness, and keep moms-to-be nourished and energised.

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About Fiona Wilcock


Fiona Wilcock, M.S., R.P.H.Nutr., was a nutrition scientist and lecturer for many years and is now an independent nutrition consultant and author. She has provided recipes and nutritional advice to Marks & Spencer, Good Housekeeping, Disney, and Babylicious, as well as to the UK's Food Standards Agency. She is the author of the Gourmand award-winning Complete Pregnancy Cookbook. She resides in London.

Additional information

GOR006763822
Super Easy Drinks, Soups, and Smoothies for a Healthy Pregnancy: Quick and Delicious Meals-on-the-Go Packed with the Nutrition You and Your Baby Need by Fiona Wilcock
Fiona Wilcock
Used - Very Good
Paperback
Fair Winds Press
2012-04-03
128
1592335209
9781592335206
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.