History of Karate; how to begin; preparing for karate; etiquette - postures, stances; our natural weapons; making a fist; attacking hand and arm techniques; defensive foot and leg techniques; the importance of kata; strike power; making progress; karate for kids; karate for women; kumite-free fighting; contest karate; the study of weapons; thameshiwai; the language of karate.
The Complete Karate Handbook by Frank Perry
Used - Very Good
Octopus Publishing Group
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.