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Emotional Confidence By Gael Lindenfield

Emotional Confidence

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$13.69
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The author looks at what emotions are and how best to deal with guilt, shame, jealousy, anger, envy and other feelings which impede your living a full, happy and successful life. A seven-step emotional healing strategy is given to help the reader mend old and new emotional wounds.
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Emotional Confidence Summary


Emotional Confidence: Simple Steps to Managing Your Feelings by Gael Lindenfield

Many who are emotionally highly-strung are given tips to soothe their sensitivity. Gael's seven step emotional healing strategy helps the reader mend old and new emotional wounds. This is a book which looks at what emotions are and how best to deal with guilt, shame, jealousy, anger, envy and other feelings which impede your living a full, happy and successful life. Harness your habits with positive strategies for runaway feelings and learn how to maintain emotional confidence!

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About Gael Lindenfield


Gale Lindenfield is a psychotherapist and group work consultant, running successful courses in personal development. She is frequently consulted by the media and regularly contributes to magazines. Her work has been translated into several languages and is available in many countries throughout the world.

Additional information

GOR001510888
Emotional Confidence: Simple Steps to Managing Your Feelings by Gael Lindenfield
Gael Lindenfield
Used - Very Good
Paperback
HarperCollins Publishers
2000-11-06
224
0007100361
9780007100361
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.