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Self Esteem By Gael Lindenfield

Self Esteem
by Gael Lindenfield

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The new updated and fully revised edition of this bestselling title. Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and can hold us back from achieving our full potential.

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Self Esteem Summary


Self Esteem: Simple Steps to Build Your Confidence by Gael Lindenfield

The new updated and fully revised edition of this bestselling title. Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and can hold us back from achieving our full potential.

In this new updated and fully revised edition of this bestselling title Lindenfield helps us to recover from a deep-seated hurt and cope with knocks to our pride. The beginnings of poor self-esteem usually lie far back in our childhood, but our confidence can easily be knocked in our adult life by criticism and trauma.

A practical program that can make us feel more energized and self-reliant than ever before; and ultimately, overcome our doubts and fears to achieve self-fulfilment.

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Self Esteem Reviews


`The best book on the subject. An absolute must for anyone who needs more self-confidence' Suzie Hayman

About Gael Lindenfield


Gael Lindenfield is the author of the internationally bestselling Super Confidence, Self Esteem Confident Children, The Positive Woman and Managing Anger. She is a pyschotherapist and leading personal development trainer, runs her own personal development consultancy, and has been a pioneering force in the self-help movement throughout her career. She gives workshops throughout the UK and is featured regularly in the media. Her work has been translated into 16 languages.

Additional information

GOR005898727
Self Esteem: Simple Steps to Build Your Confidence by Gael Lindenfield
Gael Lindenfield
Used - Very Good
Paperback
HarperCollins Publishers
2014-01-16
208
0007557469
9780007557462
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.