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Edexcel as Physical Education Student Unit Guide: Unit 1 Participation in Sport and Recreation By Gavin Roberts

Edexcel as Physical Education Student Unit Guide: Unit 1 Participation in Sport and Recreation

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Perfect for revision, these guides explain the unit requirements, summarise the content and include specimen questions with graded answers.

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Edexcel as Physical Education Student Unit Guide: Unit 1 Participation in Sport and Recreation Summary


Edexcel as Physical Education Student Unit Guide: Unit 1 Participation in Sport and Recreation by Gavin Roberts

Perfect for revision, these guides explain the unit requirements, summarise the content and include specimen questions with graded answers. This Edexcel AS Physical Education Student Unit Guide is the essential study companion for Unit 1: Participation in Sport and Recreation. This full-colour book includes all you need to know to prepare for your unit exam: - Clear guidance on the content of the unit, with topic summaries, knowledge check questions and a quick-reference index - Advice throughout, so you will know what to expect in the exam and will be able to demonstrate the skills required - Exam-style questions, with graded student responses, so you can see clearly what is required

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Table of Contents


Introduction About this guide The specification Study skills and revision strategies Approaching the unit examination The unit examination Content Guidance About this section Healthy and active lifestyles Development of active leisure and recreation Healthy lifestyle Effects of exercise: responses and adaptations of the body systems Fitness, training and fitness assessment Opportunities and pathways Development of competitive sport Performance pathways Lifelong involvement Long-term athlete development Questions and Answers About this section Q1 Plyometric training Q2 Muscle fibre types and sports activities Q3 Effects of over-training Q4 Flexibility training Q5 Fitness components Q6 Fitness testing Q7 Muscular-skeletal adaptations to aerobic training Q8 Fartlek training Q9 Combat sports in pre-industrial Britain Q10 Sport in nineteenth-century public schools Q11 Factors affecting participation Q12 Amateurism at the Olympics

Additional information

GOR001966556
Edexcel as Physical Education Student Unit Guide: Unit 1 Participation in Sport and Recreation by Gavin Roberts
Gavin Roberts
Used - Very Good
Paperback
Hodder Education
2008-07-25
96
0340966769
9780340966761
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.