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Overcoming Childhood Trauma Helen Kennerley

Overcoming Childhood Trauma By Helen Kennerley

Overcoming Childhood Trauma by Helen Kennerley


$35.99
Condition - Good
Only 4 left

Summary

A self-help guide for adults who have suffered emotional or physical abuse in childhood and are now left struggling with its legacy

Overcoming Childhood Trauma Summary

Overcoming Childhood Trauma: A Self-Help Guide Using Cognitive Behavioral Techniques by Helen Kennerley

This book will help the sufferer understand the links between past trauma and present difficulties and offers ways to gain control over these problems, allowing the individual to deal with intrusive memories, manage mood swings and build better relationships in adulthood.

About Helen Kennerley

Dr Helen Kennerley works as a consultant at the highly regarded Oxford Cognitive Therapy Centre. In 2002 she was shortlisted by the British Association for Behavioural and Cognitive Psychotherapies for the award of most influential female cognitive therapist in Britain. She is the author of Overcoming Anxiety, Overcoming Childhood Trauma and How to Beat Your Fears and Worries.

Additional information

GOR001582026
9781841190815
1841190810
Overcoming Childhood Trauma: A Self-Help Guide Using Cognitive Behavioral Techniques by Helen Kennerley
Used - Good
Paperback
Little, Brown Book Group
2000-05-25
320
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in good condition, but if you are not entirely satisfied please get in touch with us

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