This cookery book offers a strategy for those who love good food, but have little time to prepare it. The secret is threefold: the right ingredients, the right equipment and the right techniques. The result is food cooked in no more than 10 minutes - 150 recipes, including a range of special store-cupboard preparations. Henrietta Green won the Andre Simon Prize for Food Book of the Year in 1987, and has also written The Marinade Cookbook and RAC Food Routes. Marie-Pierre Moine has also written Cuisine Grand-Mere.