Cool, Calm Parent: How not to lose it with your kids by Hollie Smith
When you are pushed to the limit and have reached boiling point, it is hard to remain calm in front of your children. Many books focus on how to deal with our children's tantrums, but what about our own? This book addresses the need for parents to learn how to stay cool, calm and collected with their children, no matter how infuriated they may be! Author, Hollie Smith, who is mum to Lily (four) and Isabel (two), provides useful advice on how to behave around our children, and set them a good example when it comes to controlling our anger. The book includes ideas from parenting experts, anger management consultants and psychologist on how to keep our emotions in check. Packed with case studies and quotes from everyday parents (who want to be calm, but don't quite manage it all the time) this guide installs hope that remaining cool is possible.