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The Food Doctor Diet by Ian Marber

The Food Doctor Diet by Ian Marber

This diet book promises to give quick results plus a healthy eating plan for life. Starting with a seven-day diet programme (no calorie-counting) to kickstart your weight loss, you should carry on to maintain new habits for life with 10 simple Food Doctor healthy eating principles.

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The Food Doctor Diet Summary


The food doctor diet is refreshingly simple: a seven-day diet programme for a one-week kick-start to a new approach to healthy eating; 10 simple food doctor principles on the practical knowledge needed to make informed choices; an easy-to-follow eating plan for life with food comparisons, menu options and motivational tips; and specially devised recipes that apply the theory to create flavoursome, nutritious meals.

Additional information

Sku
GOR000371408
Title
The Food Doctor Diet
Author
Condition
Very Good
Binding type
Paperback
Publisher
Dorling Kindersley Ltd
Year published
Number of pages
144
ISBN 10
1405301422
ISBN 13
9781405301428
Prizes
N/A
Cover note
Book picture is for illustrative purposes only, actual cover or edition may vary.
Note
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.