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Good Food for Life By Jane Clarke

Good Food for Life by Jane Clarke

Condition - Very Good
$25.99
Only 4 left

Summary

"Jane Clarke is an exceptional nutritionist. She loves food and is a great cook!" Jamie Oliver

Eating a good balanced diet is the single biggest contribution you can make to your own health and that of your family's. This approachable and informative volume from Jane Clarke is all you need to ensure you eat well, stay healthy and enjoy your food.

Good Food for Life Summary

Good Food for Life: Eat Well * Love Food * Feel Nourished by Jane Clarke

"Jane Clarke is an exceptional nutritionist. She loves food and is a great cook!" Jamie Oliver

Eating a good balanced diet is the single biggest contribution you can make to your own health and that of your family's. Food is a truly empowering force and yet, sadly, many people are both ignorant of its benefits and scared and intimidated by its potential impact.

This approachable and informative volume from Jane Clarke, takes us through the ages of our lives - Childhood, Adolescence, Adulthood, Middle Age, Retirement and Old Age. Each section explains what is going on in the body, shares challenges and joys, informs us which foods are best, what to focus on in our diets and the beneficial effects we can expect.

Bursting with vital information, sound advice and helpful tips, Good Food for Life is all you need to ensure you eat well, stay healthy and, most importantly, enjoy your food.

About Jane Clarke

Jane Clarke is a trusted nutritionist and trained chef, whose belief is grounded in the simple statement, "food nourishes your life, not just your body". She is a best-selling author and regular media contributor, providing inspirational recipes and nutritional information, as well as cutting edge scoops on current health and nutrition topics. She has run a private practice in London for over 15 years and recently opened a practice closer to home in Leicester.

Additional information

GOR006296887
9781909397767
1909397768
Good Food for Life: Eat Well * Love Food * Feel Nourished by Jane Clarke
Used - Very Good
Paperback
Pavilion Books
2014-01-02
260
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Good Food for Life