A health programme based on the diet followed by the Japanese. The book includes delicious recipes, meal planners, cooking techniques and a shopping list of important ingredients.
Japanese Diet Summary
Japanese Diet by Janet Menzies
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Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us