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Joe's 30 Minute Meals By Joe Wicks

Joe's 30 Minute Meals
by Joe Wicks

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Easy and quick 30-minute recipes from Britain's best-loved healthy cook, Joe Wicks
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Joe's 30 Minute Meals Summary


Joe's 30 Minute Meals: 100 Quick and Healthy Recipes by Joe Wicks

Easy and quick 30-minute recipes from Britain's best-loved healthy chef, Joe Wicks

Bestselling author Joe Wicks, aka The Body Coach, presents this gorgeous book featuring more than a hundred nutritious recipes that are perfect for sharing. Proving once again that you don't need loads of time to cook great food, Joe's 30-Minute Meals is packed with everyday healthy dishes that you'll want to make, time and time again.

Most chapters are simply organised by main ingredient, making it easy to find a recipe for every occasion. Every recipe is labelled as either reduced-carb or carb-refuel, which makes this book a brilliant addition for those already familiar with Joe's popular Lean in 15 eating structure (carbs following workouts or on active days), but the meals are also enjoyable and tasty for all, whether you are following Joe's plan or not.

If you're looking for a crowd-pleasing lunch like the Bang Bang Chicken Stir-Fry or something tasty to chuck in the oven at the end of a long day such as Joe's Sausage and Mushroom Pie, Joe's 30-Minute Meals makes it easy to make a fuss-free, tasty plate of food, every single day.

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Joe's 30 Minute Meals Reviews


He is changing the lives and shapes of thousands of people -- BALANCE
The leader of a generation of trainers and nutritionists -- Men's Fitness
The Fat-Loss King -- Sun
Joe's back-to-basics ethos turns modern health fads on their heads -- Fabulous
His philosophy is simple: train hard and fuel your body. It's perfect if you're looking for a combination of food and fitness inspiration -- Harper's Bazaar
Britain's Number 1 Fitness Guru -- The Sunday Times Magazine
The whirlwind that is Joe Wicks looks to be showing no signs of slowing down -- Get The Gloss
The best in the business -- Women's Health
We love this man -- Cosmopolitan
Accidental Hero -- Men's Health
He's Genuine . . . he reminds me of both the young Jamie Oliver and the emerging Russell Brand -- Radio Times
He is the JK Rowling of food and exercise books -- The Times

About Joe Wicks


Joe Wicks, aka The Body Coach, has helped countless people achieve new levels of fitness and fat loss with his 90 Day Shift, Shape and Sustain programme and his Instagram account. He is also the author of Lean in 15: The Shift Plan, Lean in 15: The Shape Plan, Lean in 15: The Sustain Plan, Cooking for Family and Friends and The Fat-Loss Plan. Joe's books have sold over 3 million copies through the TCM alone.

Table of Contents


    • Introduction - i: Introduction
    • Section - ii: Stocking up
  • Chapter - 1: All-day Breakfast
  • Chapter - 2: Chicken
  • Chapter - 3: Fish & Seafood
  • Chapter - 4: Pork
  • Chapter - 5: Beef & Lamb
  • Section - 6: Sweet Treats
    • Index - ii: Index & Thank yous

Additional information

GOR009359237
Joe's 30 Minute Meals: 100 Quick and Healthy Recipes by Joe Wicks
Joe Wicks
Used - Very Good
Hardback
Pan Macmillan
2018-09-06
240
1509836098
9781509836093
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.