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Veggie Lean in 15 By Joe Wicks

Veggie Lean in 15
by Joe Wicks

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The first vegetarian cookbook from no.1 bestselling author of Lean in 15, Joe Wicks.
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Veggie Lean in 15 Summary


Veggie Lean in 15: 15-minute Veggie Meals with Workouts by Joe Wicks

The first veggie cookbook from the nation's favourite healthy cook and fitness sensation, Joe Wicks aka The Body Coach.

Get ready for Joe's vegetarian take on Lean in 15: The Shift Plan, which is the bestselling diet book of all time. Inside are a hundred flavour-packed vegetarian recipes, many of which are also vegan, plus three exclusive Body Coach HIIT workouts and a bonus abs workout.

From Smoky Sweet Potato Chilli to 'Creamy' Butternut Pasta, Veggie Lean in 15 features a fantastic range of meat-free dishes, all prepared in fifteen minutes flat. The recipes are ideal for full- and part-time veggies, as well as those wishing to cut down on eating meat in a healthy and delicious way. There are also plenty of make-ahead ideas to get you prepping like a boss in no time at all.

Joe has more than four million followers on social media where fans share their personal journeys towards a leaner, fitter lifestyle. All of his books have been non-fiction number one bestsellers, and he has sold over 3 million copies in the UK.

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Veggie Lean in 15 Reviews


He is changing the lives and shapes of thousands of people -- BALANCE
The leader of a generation of trainers and nutritionists -- Men's Fitness
Fat-Loss King -- Sun
Joe's back-to-basics ethos turns modern health fads on their heads -- Fabulous
His philosophy is simple: train hard and fuel your body. It's perfect if you're looking for a combination of food and fitness inspiration -- Harper's Bazaar
Britain's Number 1 Fitness Guru -- The Sunday Times Magazine
The whirlwind that is Joe Wicks looks to be showing no signs of slowing down. -- Get The Gloss
The best in the business -- Women's Health
We love this man -- Cosmopolitan
Accidental Hero -- Men's Health
He's genuine... he reminds me of both the young Jamie Oliver and the emerging Russell Brand. -- Radio Times
He is the JK Rowling of food and exercise books. -- The Times
The recipes are ideal for full- and part-time veggies, as well as those wishing to cut down on eating meat in a healthy way. -- SheerLuxe

About Joe Wicks


Joe Wicks, aka The Body Coach, has helped countless people achieve new levels of fitness and fat loss with his books, Veggie 90 Day Plan, his 90 Day Plan and his Instagram account. He is the author of Lean in 15: The Shift Plan, Lean in 15: The Shape Plan, Lean in 15: The Sustain Plan, Cooking for Family and Friends, The Fat-Loss Plan and Joe's 30-Minute Meals.

Table of Contents


  • Introduction - 1: Introduction
    • Section - ii: Understanding the basics
  • Chapter - 2: All-Day Breakfasts
  • Chapter - 3: 'Fast' Food
  • Chapter - 4: Hot and Cold Salads
  • Chapter - 5: Soups and Stews
  • Chapter - 6: Pasta, Rice and Grains
  • Chapter - 7: Bakes and Roasts
  • Chapter - 8: Snacks and Sweet Treats
  • Chapter - 9: Training
    • Acknowledgements - 10: Acknowledgements
    • Index - 11: Index

Additional information

GOR009615828
Veggie Lean in 15: 15-minute Veggie Meals with Workouts by Joe Wicks
Joe Wicks
Used - Very Good
Paperback
Pan Macmillan
2018-12-11
240
1509856153
9781509856152
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.