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Stress-Free Diabetes By Joseph P. Napora

Stress-Free Diabetes

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Did you know that stress can be unhealthy and dangerous, particularly if you have diabetes? Don't give stress power over your health. Reduce stress and take charge of your life! Stress-Free Diabetes gives you the tools you need to improve your diabetes care and yourself.

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Stress-Free Diabetes Summary

Stress-Free Diabetes: Your Guide to Health and Happiness by Joseph P. Napora

Learning to manage stress will help people with diabetes manage not only their blood glucose levels, but also their lives. This offers a creative, imaginative, and practical approach to stress management, covering stress and the body and the mind; being emotionally smart; essential people skills; setting realistic goals; staying grounded and mindful; anticipating problems and solving them; and the importance of humour.

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Additional information

Stress-Free Diabetes: Your Guide to Health and Happiness by Joseph P. Napora
Joseph P. Napora
Used - Very Good
American Diabetes Association
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.