Food for Sport and Fitness by Judy Ridgway
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Food for Sport and Fitness
Summary
Whether for specific sports or fitness in general, this comprehensive manual of healthy eating advice offers over 140 easy-to-make recipes for meals, snacks and drinks. The book is arranged in a sport-by-sport format, providing particular advice on foods for stamina and strength.
Food for Sport and Fitness Summary
Additional information
GOR004891439
9780330353786
0330353780
Food for Sport and Fitness by Judy Ridgway
Used - Well Read
Paperback
Pan Macmillan
1997-07-11
384
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book. We do our best to provide good quality books for you to read, but there is no escaping the fact that it has been owned and read by someone else previously. Therefore it will show signs of wear and may be an ex library book