Autogenic Training: New Way to Beat Stress Successfully by Kai Kermani
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Autogenic Training
Summary
Autogenic training is an effective relaxation technique and this book explains to the reader how to use this technique to help achieve a state of general well-being. This book contains step-by-step instructions and information on the technique itself.
Autogenic Training Summary
Additional information
GOR002047980
9780722526163
0722526164
Autogenic Training: New Way to Beat Stress Successfully by Kai Kermani
Used - Very Good
Paperback
HarperCollins Publishers
1992-02-06
336
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us