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The Diabetes Weight-Loss Cookbook By Katie Caldesi

The Diabetes Weight-Loss Cookbook
by Katie Caldesi

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A delicious and nutritious diet to prevent and reverse type 2 diabetes
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The Diabetes Weight-Loss Cookbook Summary


The Diabetes Weight-Loss Cookbook: A life-changing diet to prevent and reverse type 2 diabetes by Katie Caldesi

'I've got this book and it's fantastic' Tom Watson, Deputy Leader of the Labour Party

'an inspiring recipe book' Daily Mail

'I believe we have eaten our way into this epidemic of diabetes and obesity and that we can eat our way out of it' Dr David Unwin from his Foreword

In 2012 Giancarlo Caldesi was diagnosed with type 2 diabetes. Since adopting a low-carb diet he has lost almost 4 stone and put his diabetes into remission - transforming his and his family's health.

Working with nutritionist Jenny Phillips, Giancarlo and his wife Katie show you how to enjoy a low carb but not no-carb way of life with simple recipes using easy-to-source ingredients that will fill you up without fattening you up. Steak and Chips are still on the menu, as are delicious curries such as Butter Chicken and Spinach Paneer, even puddings like Hot Chocolate Pots or Peanut Butter & Jelly Cake.

An initial diagnosis of diabetes can be shocking and the masses of information daunting, but Katie and Giancarlo share their personal experience of diabetes and weight loss to empower you to make your own informed decisions about food, without sacrificing any of the flavour.

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The Diabetes Weight-Loss Cookbook Reviews


'A far cry from eating programmes that promise quick-fix weight loss, The Diabetes Weight-loss Cookbook instead focuses on showing you a flexible, practical way to improve your health with mouthwatering recipes and no need for calorie counting, portion control or weighing food' * Daily Mail *
'I can't begin to tell how incredibly helpful this book has been in clinic...The pictures of higher to lower carb real food & @lowcarbGP sugar infographics have been pretty penny dropping for so many people. Thank you for helping me give hope & inspiration to my patients' * Catherine Cassell, practice nurse specialising in diabetes and Public Health Collaboration Ambassador *

About Katie Caldesi


Katie and Giancarlo Caldesi own London's Caffe Caldesi as well as Caldesi in Campagna in Bray. They co-authored Around The World in Salads and The Gentle Art of Preserving which was nominated for the Andre Simon Food Book Award and the Guild of Food Writers' Cookbook of the Year award. They have both appeared on Saturday Kitchen. Katie is also the author of The Italian Cookery Course. Giancarlo was diagnosed with type 2 diabetes in 2012. Since then he has lost nearly 4 stone and his diabetes is in remission after adopting a low-carb diet.

Additional information

GOR009822243
The Diabetes Weight-Loss Cookbook: A life-changing diet to prevent and reverse type 2 diabetes by Katie Caldesi
Katie Caldesi
Used - Very Good
Hardback
Octopus Publishing Group
2019-04-04
208
0857836226
9780857836229
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.