Action Plan for Osteoporosis: Your Guide to Stronger, Healthier Bones by Kerri Winters-Stone
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Action Plan for Osteoporosis
Action Plan for Osteoporosis
Summary
Based on recent research, this exercise-based plan allows you to take an active role in improving the health of your musculoskeletal system - a more effective way to manage osteoporosis than dietary changes or medications alone. Assess your risk level and choose exercises to boost bone health, muscle strength, mobility and balance.
Action Plan for Osteoporosis Summary
Additional information
GOR007568852
9780736054829
0736054820
Action Plan for Osteoporosis: Your Guide to Stronger, Healthier Bones by Kerri Winters-Stone
Used - Very Good
Paperback
Human Kinetics Publishers
20050418
208
N/A
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