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Yoga Pure and Simple By Kisen

Yoga: Pure and Simple by Kisen

Condition - Very Good
$18,99
Only 2 left

Summary

This title combines various schools of yoga to provide the most streamlined way of learning and and practising. With over 250 colour photographs, the book is both a practical guide and an inspiration to practitioners.

Yoga: Pure and Simple Summary

Yoga: Pure and Simple by Kisen

Yoga has become enormously popular in recent years, with stars such as Madonna demonstrating the dramatic benefits in terms of well-being and physical looks. It has cast off its draughty church hall image to become instead a stylish, lifestyle activity. Kisen is the star name in yoga teaching - his client list includes everyone from Jerry Hall to Geri Halliwell, whose whole body shape he so dramatically transformed. Yoga Pure and Simple is his first book, and sets out his immensely effective programme, combining various schools of yoga to provide the most steamlined way of learning and practising. The book is superbly designed and photographed, providing a clear practical guide to all the sequences as well as inspiration that is guaranteed to get even the most reluctant practitioner completely hooked.

About Kisen

Kisen grew up in Liverpool and trained as an illustrator. He had a successful career in the design industry before discovering Buddhism, which in turn led him to yoga. Over the years he has built up an extremely high-profile client list as a yoga teacher, ranging from pop and film-stars to artists, lawyers and general high fliers.

Additional information

GOR003126290
9780091881115
0091881110
Yoga: Pure and Simple by Kisen
Used - Very Good
Paperback
Ebury Publishing
2001-11-30
160
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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