Free Shipping in Australia on over 5 million books in stock
The Everything Glycemic Index Cookbook By LeeAnn Smith, MPH, RD

The Everything Glycemic Index Cookbook

Used Price
$18.99
inc. GST
Free Shipping in Australia

6 in stock


The Everything Glycemic Index Cookbook Summary


The Everything Glycemic Index Cookbook by LeeAnn Smith, MPH, RD

Packed with 300 tasty, healthy recipes, The Everything Glycemic Index Cookbook is designed to accommodate those watching their blood sugar levels. The glycemic index is a measure of how foods affect blood glucose levels, which in turn affects the rate of digestion. It's especially useful for those watching their weight, and those with diabetes who need to regulate their sugar intake. Using the nutritional information included with each recipe, readers can determine the amount of fat, carbs, calories, and protein in each serving, in addition to the glycemic load (the overall rating of ingredients on the glycemic index).

Features recipes for:

  • Family dinners
  • Salads and soups
  • Vegetarian dishes
  • Healthy snacks
The Everything Glycemic Index Cookbook is a handy tool for coordinating meals with dietary needs, creating a healthy diet, and achieving weight loss-not to mention good eating!

Customer Reviews - The Everything Glycemic Index Cookbook


Why buy from World of Books

Our excellent value books literally don't cost the earth
Free delivery in Australia
Read more here
Every used book bought is one saved from landfill

Additional information

GOR006063833
The Everything Glycemic Index Cookbook by LeeAnn Smith, MPH, RD
LeeAnn Smith, MPH, RD
Everything
Used - Very Good
Paperback
Unknown
0
1593375816
9781593375812
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.