This cookbook contains over 200 recipes for vegetarians and those cutting down on meat for health reasons. They are simple to prepare, nutritionally well-balanced and low in saturated fats. Many are suitable for vegans. For the newcomer to vegetarianism the seasonal menu-planning section, packed with ideas for different sorts of occasions - from family suppers to teenagers' parties, summer barbeques to a warming Sunday lunch - should show how easy it is to put together a vegetarian feast.