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Mirror, Mirror By Linda Papadopoulos

Mirror, Mirror
by Linda Papadopoulos

For the beauty-obsessed age, TV psychologist and body image expert Dr Linda Papadopoulos shows how to transform negative body image into positive self esteem
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Mirror, Mirror Summary


Body image is more important to us now than ever before, and it can sometimes seem that life is beautiful only if you're beautiful yourself. But now TV psychologist Dr Linda Papadopoulos has created the programme we all want to turn our relationship with our body into a positive one, and to feel truly great about ourselves. Dr Linda cuts through the beauty myths promoted by society. She explains the processes that lead to our poor body image and to the negative behaviour that reinforces our pessimistic views. Her practical, reassuring programme tackles the five key areas where negative body image hits us hardest - food, shopping, relationships & sex, work, and ageing. She shows how to reverse our negative self perception and revolutionise the way we feel about ourselves forever: * Ditch the diet guilt and enjoy your relationship with food * Love the way you look in the changing room mirror * Make your body work for you in relationships * Hold yourself confidently in the world of work * Resist the botox and age with beauty

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Additional information

Sku
GOR001016986
Title
Mirror, Mirror
Author
Condition
Very Good
Binding type
Paperback
Publisher
Hodder & Stoughton General Division
Year published
Number of pages
272
ISBN 10
0340833769
ISBN 13
9780340833766
Prizes
N/A
Cover note
Book picture is for illustrative purposes only, actual cover or edition may vary.
Note
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.