The 12 Principles of Optimal Living by Liz Adamson
This work can change lives in positive and dramatic ways. Each principle is simple and yet profound, and there are practical applications for each one. There is a potential life that we are meant to live. This includes being loved and loving, abundant, fulfilled, happy and creative. Very few people manage to reach this potential because we are not taught how to achieve it. Instead we end up repeating the destructive patterns created by our families and society. This book provides very simple and easy principles that can help to realise this wonderful state.