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A Thousand Paths to Mindfulness By Liz Dean

A Thousand Paths to Mindfulness by Liz Dean

Condition - Very Good
$15.49
7 in stock

Summary

A new addition to a stylish series that has sold over 6 million copies in 18 different languages, this indispensable book provides 1000 wise and inspiring thoughts on mindfulness.

A Thousand Paths to Mindfulness Summary

A Thousand Paths to Mindfulness by Liz Dean

Mindfulness is about letting go of the stress around you and finding ways of being in the moment. The latest addition to the 'Thousand Paths' series provides inspiration and ways to keep you relaxed and focused in life to feel more fulfilled. The 'Thousand Paths' series aims to help readers learn how to achieve mindfulness by taking charge of their emotional well-being and taking the time to appreciate the little things, rather than just rushing around from A to B.

This book of quotes will help you to slow down and refocus your mind, using the simple technique of mindfulness to feel better both mentally and physically.

About Liz Dean

Liz Dean is an author, teacher and tarot/divination practitioner. She is guest reader at Psychic Sisters within Selfridges, London, and runs a private practice for a global client list. Liz has presented at the UK Tarot Conference, London, at Reader's Studio, New York (2016, 2017), and the London Tarot Festival (2018); she taught at the prestigious Omega Institute, New York State, as part of the Master of Tarot programme (2018). She currently teaches at Crystal Moon Emporium, Sunderland (tea-cup reading, crystal-ball reading, pendulums, crystal-casting, and beginner and intermediate tarot). A former editor with a twenty-five-year career in illustrated book publishing and former co-editor of Kindred Spirit magazine, Liz is the author of seventeen divination decks and books. She lives by the sea in Roker, Sunderland, in north-east England.

Additional information

GOR006676065
9781846015038
1846015030
A Thousand Paths to Mindfulness by Liz Dean
Used - Very Good
Hardback
Octopus Publishing Group
2015-05-04
468
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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