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Guilt By Lucy Freeman

Guilt
by Lucy Freeman

In Stock
$16.99
+10% GST
This book shows how to understand and let go of your guilt. The first part deals with the causes of guilt, its manifestations, where it orginates, how it works in the family and in personal relationships, and how it is manipulated by advertisers and salesmen.
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Guilt Summary


Guilt: Letting Go by Lucy Freeman

This book shows how to understand and let go of your guilt. The first part deals with the causes of guilt, its manifestations, where it orginates, how it works in the family and in personal relationships, and how it is manipulated by advertisers and salesmen. It describes the outlets it finds when it is denied, its relationship to fear and anger and shame and jealousy, and how it differs in men and women. The second part focuses on how to let go of the guilt the reader has been carrying around for years and includes chapters on denial, changing the inner script of the past, what to do when guilt persists, distinguishing between real guilt and imagined guilt, how to lessen it and how to cope with it.

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Table of Contents


UNDERSTANDING YOUR GUILT; Why We Feel Guilty; The Forbidden Wish; The Terrifying Trio; Our Unreal Expectations; Differences in Guilt Between Men and Women; Sex, Love and Guilt; Destructive Escapes from Guilt; Those Who Seem to Feel No Guilt; Manipulating Guilt; LETTING GO OF GUILT; Stop Denying Guilt; Changing Your Inner Script of Guilt; If Guilt Persists; Easing the Guilt Trip; Liberation From Guilt.

Additional information

GOR010092990
Guilt: Letting Go by Lucy Freeman
Lucy Freeman
Used - Good
Hardback
John Wiley and Sons Ltd
1986-12-03
282
0471836362
9780471836360
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.