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Natural Highs: 70 Instant Energizers for Body and Soul By Mary Lambert (COPY-ED, PROJECT MANAGER)

Natural Highs: 70 Instant Energizers for Body and Soul
by Mary Lambert (COPY-ED, PROJECT MANAGER)

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A collection of 70 instant and natural energizers to banish everyday lows.
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Natural Highs: 70 Instant Energizers for Body and Soul Summary


Natural Highs: 70 Instant Energizers for Body and Soul by Mary Lambert (COPY-ED, PROJECT MANAGER)

In today's fast-paced world you will often hear friends, family and work colleagues - or even your own body - saying they feel 'tired all the time'. But what if there were natural and simple ways to help you feel revitalized in seconds?

From pre-breakfast yoga to an afternoon tea tonic, author Mary Lambert offers 70 remedies and techniques you can use to rechannel your best self.

Whether you feel emotionally, mentally or physically drained, Natural Highs is the perfect companion to help you realise and release the energy you need to feel stronger, happier and ready to face each part of your day.

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About Mary Lambert (COPY-ED, PROJECT MANAGER)


Mary Lambert is a qualified feng shui consultant and Reiki practitioner. She is the bestselling author of Clearing the Clutter, Colour Secrets, An Introduction to Reiki, and Feng Shui Guide to Harmonious Living.

Additional information

GOR010437786
Natural Highs: 70 Instant Energizers for Body and Soul by Mary Lambert (COPY-ED, PROJECT MANAGER)
Mary Lambert (COPY-ED, PROJECT MANAGER)
Used - Like New
Paperback
Octopus Publishing Group
2019-09-05
144
0753733927
9780753733929
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
The book has been read, but looks new. The book cover has no visible wear, and the dust jacket is included if applicable. No missing or damaged pages, no tears, possible very minimal creasing, no underlining or highlighting of text, and no writing in the margins.