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How Not To Die: Discover the foods scientifically proven to prevent and reverse disease By Michael Greger

How Not To Die: Discover the foods scientifically proven to prevent and reverse disease
by Michael Greger

Simple nutritional advice for beating the most common diseases and living longer.

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How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Summary


The International Bestseller 'Dr Michael Greger reveals the foods that will help you live longer' Daily Mail 'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' His Holiness the Dalai Lama Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide. Based on the latest scientific research, the internationally bestselling How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. It also shares Dr Greger's 'Daily Dozen' - the twelve foods we should all eat every day to stay in the best of health. With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you live longer, healthier lives.

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Additional information

GOR009013879
How Not To Die: Discover the foods scientifically proven to prevent and reverse disease
Michael Greger
Very Good
Paperback
Pan Macmillan
2017-12-27
672
1509852506
9781509852505
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.