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Fast Brain Workouts: Exercises, tests & puzzles to keep your brain super-fit By Michael O'Mara

Fast Brain Workouts: Exercises, tests & puzzles to keep your brain super-fit
by Michael O'Mara

Does simple mental arithmetic exhaust you? Do you struggle to remember important birthdays, your PIN, or what you went upstairs for? Fast Brain Workouts is the equivalent of a session at the gym for your grey matter, designed to sharpen up your mental reflexes and get those synapses snapping like firecrackers.
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Fast Brain Workouts: Exercises, tests & puzzles to keep your brain super-fit Summary


Does simple mental arithmetic exhaust you? Do you struggle to remember important birthdays, your PIN, or what you went upstairs for? Does your mind wander when you really should be concentrating? If so, you need to exercise your brain, whip it into shape and give it a good workout. Fast Brain Workouts is the equivalent of a session at the gym for your grey matter, designed to sharpen up your mental reflexes and get those synapses snapping like firecrackers. Research has shown that regularly tackling challenging puzzles increases the flow of blood to the brain, boosting the supply of oxygen, which can stave off ageing. Featuring a wide range of puzzles - number, logic and reasoning, language, memory and observation - including the ever-popular Sudoku, number darts, comprehension problems and more, Fast Brain Workouts provides a fun pastime for puzzle fans and is the perfect way to keep your thinking muscle active and healthy.

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Additional information

Sku
GOR006097087
Title
Fast Brain Workouts: Exercises, tests & puzzles to keep your brain super-fit
Author
Condition
Very Good
Binding type
Paperback
Publisher
Michael O'Mara Books Ltd
Year published
Number of pages
192
ISBN 10
1782433147
ISBN 13
9781782433149
Prizes
N/A
Cover note
Book picture is for illustrative purposes only, actual cover or edition may vary.
Note
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.