Long distance runner Michael Cudahy provides a biographical account of marathon running, which contains practical hints on fitness and explains how to tackle the most difficult routes and obstacles. He also describes the exercise schedule he has adopted to prepare himself for these punishing runs.
Wild Trails to Far Horizons: Ultra-distance Runner by Mike Cudahy
Mike Cudahy
Used - Very Good
Hardback
HarperCollins Publishers
1989-07-27
192
004440381X
9780044403814
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.