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101 Things to Do Before You Diet Mimi Spencer

101 Things to Do Before You Diet By Mimi Spencer

101 Things to Do Before You Diet by Mimi Spencer


$15.49
Condition - Very Good
Only 2 left

Summary

From the co-author (with Michael Mosley) of the bestselling The Fast Diet, a feel-good, fun book that reveals the secrets that will make a difference to how you look and feel about yourself.

101 Things to Do Before You Diet Summary

101 Things to Do Before You Diet by Mimi Spencer

From the co-author (with Michael Mosley) of the bestselling The Fast Diet, a feel-good, fun book that reveals the secrets that will make a difference to how you look and feel about yourself. Because looking great isn't just about losing weight!

Ways to eat, ways to cheat. What to wear, what to ditch.

This sassy, funny and practical book by style guru Mimi Spencer includes how to find the perfect jeans; fix your fattening habits; avoid calorie ambush; and learn to give good photo. It also reveals the secrets of solution lingerie; and why you need one diet dress.

Mimi will help you make the most of what you've got, and see that the woman you are now is just as fabulous as the woman you want to be.Like your ideal best friend, she'll help you release your thinner self without all the depressing self-denial, guilty weigh-ins and tyranny of faddy food plans.

101 Things to Do Before You Diet Reviews

A thoughtful book for those fed up with structured meal-plan diets and complicated rules. * The Times *
Admirably sensible...Practical and pleasingly eccentric, this is the least irritating self-help book of the year. * Daily Mail *
A snacky, fun and encouraging guide to accepting ourselves as we are . . . With life-changing advice, laid-back nutritional nuggets and anti-celebrity thinness treatises, this is a multi-vitamin treat for soul and body. * Good Housekeeping *
[A] no-nonsense guide to shifting pounds and looking fantastic. * NOW magazine *
A pleasure to read . . . her tone is as sweet and light as a sugar substitute. * London Lite *

About Mimi Spencer

Mimi Spencer is a prizewinning fashion and beauty journalist. She has a column in You magazine and writes for Observer Woman, Grazia and many other magazines and newspapers. She was editor of ES Magazine for two years following six years as Fashion Editor for the Evening Standard. She lives in Brighton with her barrister husband and their two children.

Additional information

GOR001788289
9780553820195
0553820192
101 Things to Do Before You Diet by Mimi Spencer
Used - Very Good
Paperback
Transworld Publishers Ltd
20100101
304
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - 101 Things to Do Before You Diet